Healing works on many levels

	HEALING WORKS IN MANY WAYS, ON MANY LEVELS
	We can invite healing for our anxieties, fears, angers and residues of traumas. Physical problems, including headaches, stomach upsets and pains, and many other symptoms may also respond to healing.
	*Healing is available through conventional treatments* *Counseling and Psychotherapy*	Resources for trauma counseling
	*Healing is available through Complementary/Alternative therapies* Ahhhhh ))) ... Breath by breath... moment by moment... wave by wave by wave of memory...or fantasy of the future... To the degree that we are awake and aware of the realities of our inner and outer circumstances, we have choices for how we respond... We can add to the fear and confusion... we can distract ourselves or go unconscious... we can dream a positive dream...or a 'healing story'.... we can generate a mind of lovingkindness...peace...or compassion... In a world that is largely out of (our) control, where the minds of countless beings are dominated by confusion, fear, and anger, faced with tragedy and horror beyond our imagination, amidst the shattering of cherished assumptions regarding the nature of our lives and world... Each of us is ultimately left to be mindfully vigilant of the tempests of change within our own hearts & minds and to choose a response to the circumstances of our lives that is most ennobling and affirming of our true humanity and honoring of the humanity of others. Riding the waves of our breath ((())))(((())))((()))) moment by moment... drawing in the pain and fear within us...and around us... letting it break our heats open to a radiance of compassion Universal in proportion beyond our limited sense of self )))) Peace ))) Joel & Michelle Levey Sept. 11, 2001
	*Self-healing, through a variety of methods:* *Relaxation*s Meditations Imagery Biological energy approaches Contemplation and prayer	References on complementary and alternative therapies
	*Flower essences*	Research on flower essences
	Spiritual healing Seeing a healer *Therapeutic Touch, Reiki, Healing Touch, etc*	Research shows healing works
	Healing from a distance Prayer, Reiki, etc	Studies of healing from a distance
	*We can also bring healing into our relationships with other people - individually and collectively.*
	*Wholistic healing addresses the whole person: body, emotions, mind, relationships and spirit*	Discussion of wholistic healing
	Next - Recovery: Lessons for broader healing